Your hair is vulnerable to split ends if it is treated roughly and not handled with care. Split ends develop when the cuticle is damaged and the hair fiber at the core splits. This is caused by several reasons, and these include, the use of harsh styling products, excessive use of heat styling techniques, and vigorous combing and brushing. An inadequate diet also contributes to the state of your hair.
It is important to check your hair frequently for split ends. This will ensure that you can treat the condition efficiently. Hair stylists recommend that you trim your hair every five to eight weeks. This will ensure that any split ends are removed. If you allow split ends to persist they will continue to damage your hair.
It is important that you consciously choose hair care and styling products that suit your hair type. If you color your hair, then do ensure that you choose suitable products for it. Avoid shampooing your hair daily, even if it is oily.
After you shampoo your hair, turban it with a clean towel. Apply a deep conditioning treatment that has been warmed in the microwave for about 10-15 seconds. The treatment should be warm and needs to be applied to the hair and its ends properly. You can put a moist towel in the dryer for a few minutes, and then turban the hair in the warm and moist towel for about 10 minutes. This treatment will help seal in the conditioner properly. Remove the towel and rinse as usual and use cold water for the last rinse.
- There are hair care products that help seal split ends with silicone. You may like to ask your hair stylist to recommend a well-known brand. It is important to take precautions to avoid split ends. Here are a few tips on caring for your hair:Use hair care products that contain natural ingredients and are suitable for your hair.
- Avoid using hot water to wash your hair and body.
- Don’t comb or brush your hair when it is wet. Wet hair tends to break easily.
- Use a wide toothed comb to untangle your hair and gently brush it with a boar bristle brush.
- Limit the use your curling iron, flat iron and blow dryer.
- For hair prone to split ends, use a leave-in conditioner.
- Protect your hair from the harsh rays of the sun by wearing a hat or a scarf.
- If you swim regularly do ensure that your hair is well protected by a cap.
- Use an intense conditioning treatment every other week.
- Apply warm olive oil and leave it on for 10-15 minutes before you shampoo. This will offer your hair conditioning and nourishment.
- Eat a balanced diet rich in fruits, vegetables and pulses.
- Keep your body well hydrated by consuming six to eight glasses of water daily.
If you are interested in hair care and styling, consider pursuing a course at ‘The Esani Institute’. The institute is a Paul Mitchell Partner School and offers a wide range of courses that suit the learning styles of students.
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